Holistic clinic offering personalized physiotherapy and sports therapy for individuals over 45. Utilizes hands‑on treatment, gait analysis, shockwave therapy, bespoke exercise plans and sports massage to relieve pain, enhance mobility and prevent re‑

Holistic and expert-led, this clinic supports individuals primarily aged 45+ to overcome pain and regain active lifestyles. Through personalised physiotherapy, sports therapy, gait analysis, and rehabilitative exercise, it treats conditions such as back pain, sciatica, plantar fasciitis, bursitis and sports injuries. State-of-the-art shockwave therapy, hands-on soft tissue manipulation, acupuncture, and video gait analysis for runners ensure precise, effective care. In-clinic sports massage and customized home exercise programs reinforce recovery. With accessible locations in Eastleigh (Places Leisure) and Portsmouth (Jetts Fitness), plus a patient-centred approach offering free consultations and reports, the clinic empowers clients to feel stronger, move better, and prevent future injuries.